Ayurvedic Way Cleanse

Sweat & Purify is based in the belief that health and wellness depend on the balance between mind, body, and spirit. Our non-invasive services help boost your natural defenses and support your holistic health needs. Warm your body from the inside out and take a modern and fresh approach to Ayurvedic healing.

The pace of daily life seems only to be moving faster. A holistic, full-body cleanse can counter some of those negative effects from our daily environments. Restore your being on a foundational level through an Ayurvedic cleanse and bring pause to those rigors of daily life.

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Full Body Cleanse through the ancient ritual of Panchakarma

Panchackarma was created by yogis as a way to extend life and optimize one’s experience of living in a body. A panchakarma cleanse supports the entire body, bringing a sense of balance down to the cellular level. It delivers a body cleanse and detox as it rebuilds the body’s energy and immunity.

Restore that sense of balance with panchakarma, and enjoy a transformative experience to purify your body and mind. 

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Ayurvedic Way Cleansing 

Empowered Wellness with Blissful Relaxation


AYUVRVEDIC foot soak


Ayurvedic Five Elements –
The Outside is Inside of Us

Ayurveda body cleansing recognizes the five elements as space, air, fire, water, and earth. These energies are found throughout our bodies, and the key to your individual nature is what energies are present within you. Your dosha (or body type) can get aggravated, leading to imbalances. An Ayurvedic cleanse can help sweat those imbalances away from the inside out – restoring that balance.

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sweat therapy

Cleanse your mind, body, and spirit through detoxification at a cellular level. Getting rid of stored toxins and other potentially harmful compounds can solve a number of common problems.

From a simple cleanse and detox, to reducing stress or losing weight, Far Infrared services can help you make a change.
This process is designed to detoxify through heading your body from the inside out – penetrating into the skin. This enables you to sweat away the toxins and body fat while gaining other health benefits.

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Fit Body Wrap

Experience the only dual action Far Infrared heat wrap on the market today. This type of treatment has been scientifically proven to help you cleanse and lose weight – or keep your weight in balance.

It has also been used to help recovery from sports injuries, joint stiffness, muscle spasms, and a number of other conditions. Target specific areas with four individually-controlled zones to look and feel your best.

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I’m dedicated to helping get you on the right path on your individual healing journey. Take the power back and focus on your own goals to heal yourself from the inside out. I have been a certified Ayurvedic Panchakarma detoxification technician for roughly two decades, having completed my internship with the Maharishi Ayurveda rom the Raji in Fairfield, Iowa. 

Hello, I'm Laura Kay!

Your Ayurvedic specialist, daughter of the natural world, educator and lover of digestive wellness.

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When to see an Ayurvedic Technician?

When you are unclear on your birth constitution.


Understanding your dosha is a key component. Even if you’ve taken one of the many “What’s your Dosha?” quizzes online, it likely didn’t capture the whole picture. A consultation with an Ayurvedic Practitioner can help you assess your proper dosha type while getting a clear view of any imbalances and your overall state of health.



Ayurveda gets to the base causes of illnesses instead of simply treating symptoms. Treatment along with the right cleanse diet, lifestyle changes, and herbal medicine can help reduce symptoms and prevent recurrence. Get the support you need for those long-standing imbalances by taking a deep approach.



Life moves pretty fast, and demanding schedules mean you need to maintain your energy throughout the day. Ayurveda has proven effective over the test of time, and your wellness is what keeps you going the rest of the day. Working with an Ayurvedic technician can help you achieve results quickly and effectively.

on your wellness journey


Navigating your own wellness journey can be difficult. The guidance of an Ayurvedic practitioner can help guide the way to applying your new skills with their support and encouragement. Much like a parent instills life lessons to their children, the right practitioner will help you understand and grow into your own healer.

It’s not disease that creates imbalance: rather, disease is a system of imbalance.

learn the doshas

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