Healing the Ayurvedic Way

Sweat and Purify is a healing studio devoted to cleansing your system through a wiser form of wellness.

Book a Session

Healing the Ayurvedic Way

Sweat and Purify is a healing studio devoted to cleansing your system through a wiser form of wellness.

Book a Session

The Story


My name is Laura Kay and I am a daughter of the natural world. As an Ayurvedic Technician, I love to educate others on digestive wellness. I completed my internship with the Maharishi Ayurveda from the Raji in Fairfield, Iowa, and have been a Certified Ayurvedic Panchakarma (Detoxification) Technician for nearly two decades. 

My education and life experience equipped me with extensive knowledge in holistic wellness, along with cutting-edge coaching and prevention techniques. Drawing on that expertise enables me to help clients make important lifestyle changes. I have devoted more than 40 years to a career in natural and organic spa and salon services, helping individuals promote their own health while achieving lasting results.

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Inspiring and deepening my own self-exploration and spiritual growth while guiding clients in along a similar journey.

My journey began 40 years ago with natural products from Horst Rechelbacher – the founder of Aveda. A passionate healer-at-heart, my most joyful and powerful teachings came through motherhood. I raised my children to optimize their health – and to raise their own children to be nourished by a connection to Mother Nature. I am grateful for the opportunity to help others obtain their own peace of mind – and joy of the heart – during their journey toward a healthy lifestyle.

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My Journey of Organic Healing


My experience in organic healing began more than 35 years ago, and continues to this day. This journey began when I found a naturopathic doctor to help with fibromyalgia and other ulcer digestive issues. I learned how to eat well, deal with emotional issues, and other struggles that came my way. It wasn’t easy becoming aware of how my body functions and how I was dealing with emotions – and I understood it was a daily process. 

This transformation through Ayurveda allowed me to understand its power and its wisdom. These wise traditions can teach us something about how to move forward in today’s fast-paced world. Ayurveda can be a doorway to a higher consciousness and aligned living. I continue to evolve and learn, understanding that while I’m a teacher or guide, I will also always be a student.

Everyone has a different journey. As a trusted coach, I can put the power back in your hands. Let’s focus on YOU and your goals and help you heal yourself from the inside out. An informative consultation can help me assess your situation create a plan suited for your unique circumstances. 

I’m dedicated to spreading the knowledge of Ayurveda, the benefits of Panchakarma, and helping people welcome balance to their mind, body, and soul. There is always knowledge to be gained, which is why I am continually open to all Ayurvedic knowledge from other practitioners and wellness providers. My superpower is working with all this knowledge to create an even greater balance and harmony with other practitioners.

Start your own Healing Journey today!

Are you ready for a new chapter ?


Embark on a journey of holistic cleansing and self-discovery. It’s time to nurture your own path to well-being and beauty.

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It’s not disease that creates imbalance: rather, disease is a system of imbalance.

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