Garshana
This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by a customized herbal oil treatment. The individually prepared herbal-oil application nourishes the skin, aids in removing impurities, stimulates both arterial and lymphatic circulation, and relaxes the mind and body, promoting overall healing.
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benefits & treatment
Here are some key advantages of incorporating Garshana into your routine:
- Boosts Muscle Tone: Garshana practice helps enhance muscle tone, giving you a firmer physique.
- Enhances Skin Quality: It improves skin texture, making it more radiant, smooth, and elastic.
- Stress Reduction: Garshana can alleviate the physical effects of stress on the body, promoting relaxation.
- Weight Management Aid: It supports healthy metabolism, which can aid in weight management.
- Natural Detoxification: Garshana aids in the body’s natural detoxification processes.
- Better Lymphatic Circulation: It enhances lymphatic circulation, which is essential for overall well-being.
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